Counseling focuses on freeing individuals from unhealthy patterns of thinking, feeling, and behaving. Each client’s needs are individually considered and the techniques that best suit their issues are carefully selected. The focus is on learning the skills necessary to facilitate the most expedient healing, growth, and skill enhancement in order to maintain a happy and fulfilling life.
ENERGY PSYCHOLOGY techniques are extremely useful in treating trauma, depression, anxiety, grief, anger, phobias, guilt, shame, addictions, relationship issues, obsessive/compulsive behavior, low self-esteem, and include:
EMDR - Eye Movement Desensitization & Reprocessing - www.emdr.com
EFT - Emotional Freedom Technique - www.emofree.com
BSFT - Be Set Free Fast
TFT - Thought Field Therapy, and
TAT - Tappas Acupressure Technique
Energy Psychology techniques are used and taught to clients for empowering self care. Other therapeutic tools combine techniques of traditional therapy with cognitive, gestalt, guided imagery, breath work, hypnosis, flower essences, Kinesiology, and NLP (Neurolinguistic Programming).
Meditation techniques and yoga postures may also be used to facilitate the therapeutic process. APPOINTMENTS can be for individuals, couples, or groups. |
